Ground cinnamon is a popular culinary ingredient thanks to its deep flavor profile and sweet notes. The warming spice can also be used to brew tasty hot teas and refreshing iced teas. Learn how to make cinnamon tea tasty every time with our favorite recipes right here.
Cinnamon tea is made by infusing cinnamon powder, cinnamon sticks, or cinnamon tea bags in hot water. The two main types of cinnamon bark used to make tea include Cassia cinnamon and Ceylon cinnamon. The tea is often brewed with true tea leaves such as black tea, oolong tea, or pu-erh tea.
This tea is notable for its sweet and spiced characteristics. The tea features a delightful aroma that invokes visions of autumn and tasty pies. The woody spice offers sweet and savory flavors that are played up by a warming sensation. It brews into a rich red color.
Cinnamon tea is also popular because of its potential health benefits. Cinnamon contains compounds that may help to decrease inflammation, which can help alleviate joint and muscle pain as well as indigestion.
The anti-inflammatory properties of this tea may also make it useful for heart health as it may improve blood flow and reduce the risk of serious heart disease. Cinnamon is a popular ingredient in traditional Chinese medicine and Ayurveda. Additionally, cinnamon contains ingredients such as cinnamic aldehyde and coumarin that work to prevent fungal and bacterial infections. The tea may also help to soothe a sore throat and modulate blood sugar levels.
Cinnamon tea may also help you reach your weight loss goals. The tea is naturally calorie-free and offers a sweet flavor that is a great replacement for sugar-laden soft drinks. The tea is tastier than plain old water and can help satisfy a sweet tooth to prevent you from cheating on your diet plan.
For a caffeine-free version, swap out the green tea for our Cup & Leaf Organic Rooibos Tea instead.
Nothing says fall quite like a cup of cinnamon tea. This herbal tea is naturally caffeine-free and gluten-free, making it the perfect addition to any afternoon. Brew it as an iced tea or whip up a hot cup of tea to warm up on those chilly fall mornings. With these cinnamon tea recipes, you can discover new ways to brew the tasty spice. However you like your cinnamon tea, you're sure to enjoy the warming sensation, sweet flavor, and woody spice notes.